What is Migraine?
A migraine is a type of severe headache often accompanied by nausea and sensitivity to light and sound. An attack can last from hours to days.
Prevention Tips
- Maintain a regular sleep schedule
- Stay well hydrated
- Avoid known triggers
- Exercise regularly
- Manage stress
When to See a Doctor?
If headache episodes are frequent, severe, or accompanied by unusual neurological symptoms, consult a neurologist immediately.
